Yoga

There are two Yoga classes available in the hall, run by Rita and Yasmine

Rita Lewis , Yoga Alliance trained, 07766 025119

- Monday evening 7:30 till 8:45

- One-to-one by appointment.

Vinyasa Flow increases strength and flexibility while aiding stress release.

Suitable for beginners and intermediate practitioners; all ages are welcome as we can practice Yoga safely throughout life with careful practice, which is encouraged in this class.

Yasmine Orlando

Yasmine is a qualified and experienced yoga facilitator, teaching Yoga Flow, Gentle Yoga. Preschool Yoga and Children's Yoga Workshops. Join her regular weekday classes on:

- Wednesday evenings Yoga Flow 5.45-6.55pm

- Friday mornings Gentle Yoga 9.00-10.10am

- Friday mornings Preschool Yoga 10.30-11.30am

Please book online at www.yasmineorlandoyoga.com

yogawithyas@gmail.com