Pilates

There are two Pilates classes available in the hall, run by Helen and Sarah

Helen Esplen Physiotherapy 

07771537150

esplenphysio@hotmail.co.uk

These classes are Pilates for all levels and are taught by a qualified Physiotherapist

Sarah@pacetherapies.co.uk

07535 623989

Www.pacepilates.co.uk

I’ve been teaching Pilates in Shere since 2015, offering a mixed ability class to suit all levels. Beginners are welcome. You’ll need a mat and I’ll provide the rest. We care for any injuries and sports-specific needs on an individual basis and have a lot of fun! Look forward to hearing from you and seeing you on a mat soon.