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There are two Pilates classes available in the hall, run by Helen and Sarah
Helen Esplen Physiotherapy
These classes are Pilates for all levels and are taught by a qualified Physiotherapist
I’ve been teaching Pilates in Shere since 2015, offering a mixed ability class to suit all levels. Beginners are welcome. You’ll need a mat and I’ll provide the rest. We care for any injuries and sports-specific needs on an individual basis and have a lot of fun! Look forward to hearing from you and seeing you on a mat soon.
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